Well, hi there! It's been a while (like two months...) since my last blog post! But I'm back and it's not an April Fool's prank, I promise. I thought I'd ease in slowly with a simple What I Ate Wednesday - and as you can see, not much has changed! Actually this is a good tool for me because I've gained a few lbs recently so I need to get back on track!
Breakfast
Breakfast was porridge with almond milk, almonds, blueberries, cinnamon and a black coffee! I'm still drinking my water - I take a 500ml bottle in the mornings and fill it up another 3 times throughout the day to get to 2L!
Breakfast was porridge with almond milk, almonds, blueberries, cinnamon and a black coffee! I'm still drinking my water - I take a 500ml bottle in the mornings and fill it up another 3 times throughout the day to get to 2L!
Lunch
My lunch rarely changes when I'm at home as you can see! I had a red onion & chive bagel with applewood smoked ham, cheddar cheese (a dash of red & black pepper) and toasted it in our sandwich press. I also added some cherry tomatoes & cucumber, these are the staple veggies in our fridge! And I tried to drink another bottle of water.
Afternoon Coffee
When the children were napping I caught up on Keeping Up with the Kardashians accompanied by a black Nespresso coffee :) (Linizio Lungo)
Afternoon Snack
Later that afternoon I was feeling a bit peckish so had a strawberry Fruitopolis yoghurt and organic apple (I don't know why I mentioned this was organic...ha ha ha! But it was, and it tasted great!).
Dinner
For dinner we had beef tacos! This picture makes it look like all we ever eat are tomatoes & cucumber, but actually that's not the case I just didn't have any other veggies in my fridge! I made these with minced beef, kidney beans, garlic & herb taco seasoning and served them with tomatoes, cucumber, salsa and some grated cheddar. They were really delicious!
Dessert
It's no secret that chocolate Hobnobs are my vice! But I'm trying to not eat a whole pack practise portion control so I had just four along with my decaf coffee (black). I ended today at about 1.5L of water which isn't bad...it's so hard to drink a lot especially when you need to pee every 5 minutes!
And that's everything I ate today! You can watch the video I filmed today below:
Hope you enjoyed this post/video! I will be back with another one soon...not two months later ;)